Support Groups

You are on an unwelcome journey and you are not alone in feelings of loss, isolation, stress, and uncertainty. Comfort, strength, and wisdom lie within those who are in it with you. This 8-week group for (all identifying women and those with female reproductive parts) will combine shared learning, specific coping strategies that we will practice together, and ample time for group processing. Together we will navigate towards your inner resources, gaining skills vital to bolstering wellness during this difficult time. All are welcome after a brief conversation with me; reach out to lexigarberlcsw@gmail.com to join.