Fertility coaching services designed to help you optimize your fertility naturally, manage your stress and anxiety, and feel more like yourself as you work through infertility. After my own experiences with infertility I realized that there’s very little emphasis placed on the importance of the mind-body connection and how it can help (or hinder) a woman’s fertility. I strive to bridge that gap by equipping women with stress-management techniques and coping tools so they can lessen the toll that infertility stress takes on them both mentally and physically. In addition, I incorporate my experience as a health coach to help women make small but meaningful lifestyle changes that can enhance their fertility naturally. I’d love to help you have a better fertility journey!