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How to Navigate the Holidays When Dealing with Infertility
Published by Business Wire. Read the full article.
LAGUNA HILLS, Calif.–(BUSINESS WIRE)–According to the CDC, about 9% of men and 11% of women of reproductive age in the United States face fertility issues. Furthermore, studies show that those undergoing fertility treatments face a variety of harmful effects on their mental and emotional health including stress and anxiety. With Americans experiencing heightened levels of stress when celebrating the holidays, it’s important that those experiencing infertility consider best ways to eliminate stress-inducing factors to protect their well-being.
“As infertility can affect all aspects of one’s health, it’s essential to be equipped with the knowledge and resources to prioritize mental health as much as physical health, especially during peak times of stress like the holiday season.”
“The holidays are a popular time for couples to announce their pregnancies. While this is a beautiful thing, it can also have a negative impact on one’s mental health if they are struggling to conceive. Furthermore, when conversations surrounding children, pregnancy or starting a family arise, it is normal to feel added stress, anxiety or expectations from others,” says Banafsheh Kashani, M.D., double board-certified OB-GYN, reproductive endocrinologist and infertility specialist. “As infertility can affect all aspects of one’s health, it’s essential to be equipped with the knowledge and resources to prioritize mental health as much as physical health, especially during peak times of stress like the holiday season.”